Compassionate Cultures

How well do you know microinvalidations? By now you understand they’re a type of microaggression right? If you don’t, go back and listen to this episode.  Is “I don’t see colour a microinvalidation? What is a...

There is conflict in your organisations. People don’t know how to talk about race tactfully, ableism is rife, jokes are made about homosexuality and people simply are arguing over the use of personal mugs. How do...

Join us for an electrifying conversation with Kathryn Hanke, the brilliant mind behind Direct Personal Management Actor's Agency, as she teams up with Rebbecca to unveil the strategies and triumphs in the journey...

Welcome back to the first episode of 2024. Here I (Rebbecca) explain the exciting changes being made to the podcast so that you the listener get even more value than normal! Also, tune in the find out about an...

This raw conversation with two young black women who discuss the microaggressions and blatant racism they face as students at university continues (following part 1).   It comes with a trigger warning, as one student...

In this captivating two-part takeover episode, join us as we delve into a profound conversation with two inspiring black women students. They courageously share their personal journeys, shedding light on the subtle...

Do all therapists understand the needs of ethnic minorities? Is it important that your therapist has lived experience? What can you do when emotionally triggered or feel frustrated by people who do not understand you...

Tune in to hear the wisdom from Dr Yeow Poon the Honorary Chair of the Chinese Community Centre, CARG:Campaign Against Racism Group Trustee and Leadership Development expert for a conversation on how sinophobhia (fear...

The great rapper LL Cool J once said, “Don’t call it a comeback, I’ve been here for years”. And that’s kind of how I feel as we launch this new version of the Coffee & Antiracism podcast, now known as...

This week Rebbecca speaks to Angelina Rizza of Voce Consult to find out how her company explores EDI using theatre. Learn how this alternative, creative method is used to open often difficult conversations about...

Have you ever wondered why talking about racism can make people feel so defensive? This episode explores different psychological techniques people often use to defend themselves when in conversations about race.

Rebbecca got a chance to catch up with Director of People and Culture at Birmingham Hippodrome Theatre. Ruth Power. Who says, “Fear is where we Fail.” Hear how the organisations is embracing the challenges of becoming...